Fitness Training


WELLNESS PROGRAMS (Combined or A La Carte)

Live the life you have always wanted in the body you desire. We can assist you with a proactive management of diet, fitness, and healthy behaviors with our team of wellness professionals consisting of a Board-Certified Physician, a Board-Certified Nurse Practitioner, Nutritional consultant, Certified Athletic Trainers and a Licensed Physical Therapist. The principle of lifestyle modification is at the heart of each program and will be customized to you with many of our options listed below:

  • Weight Loss programs ranging from Organic to Medical Weight Loss
  • Group or Individual Fitness Training
  • Vitamins & Supplements
  • 5 Day cleanse Kits (great for corporate travel and to kickstart your weight loss)
  • Nutritional Consultation
  • Weekly Wellness Coaching
The Effect Lifestyle Practice
12276 San Jose Blvd., Suite 722
Jacksonville, FL 32223
Phone: 904-518-3721
Fax: 1-904-518-3731
Office Hours

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